Spinach Feta Cheese Quiche Recipe (2024)

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Ingredients for Spinach Feta Quiche Spinach Feta Cheese Quiche Recipe More Easy Quiche Recipes 📖 Recipe Spinach Feta Quiche Recipe Easy Ingredients Instructions Nutrition FAQs References

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This Spinach Feta Cheese Quiche Recipe is a perfect brunch or lunch recipe for the season. Made with eggs, fresh spinach two kinds of cheese, and a buttery crust. It makes a great meal idea.

The spinach quiche with feta adds a flavorful flair to the eggs, making it a great recipe for brunch or even as a dinner - perfectly tasty any time of day.

Ingredients for Spinach Feta Quiche

You only need a few ingredients to put it together - it is super easy!

Eggs - Preferably at room temperature

Cheese - I used cheddar, but you can use a combination of cheddar and parmesan cheese.

Pie Crust - I like to use a frozen pie crust but you can use a refrigerated pie crust or make your own,

Spinach - I prefer fresh spinach.

Onion - Adds a nice flavor to the quiche.

I love making this easy quiche recipe on the weekends and if there are leftovers, it makes for an easy breakfast that I can just reheat in the microwave. The problem is that there are usually not much leftover.

Hello Friends! We are just about ready to go into another month and the warmer weather is making it tempting to have more brunches!

This simple quiche recipe does not take a lot of time to make and you likely have most of the ingredients on hand already. What a wonderful day to celebrate a morning or afternoon with friends. It is also perfect as a tea party food idea.

I like to change up a spinach quiche with feta cheese because the feta compliments the spinach very nicely. This quiche recipe does not contain heavy cream, keeping it on the lighter side.

When you see how simple it is, I think you will want to make it often. All you do is add onions to a pie crust,

Then add freshly chopped spinach mixture,

Then the first layer of cheese goodness with some shredded cheddar cheese,

Topped with some Feta cheese crumbles,

Spinach Feta Cheese Quiche Recipe

Be sure to check out the time-saving tips below.

You can save some time using bagged spinach that has been pre-washed, so that all you have to do is chop it up.

You can use pre-shredded cheddar cheese in this recipe.

I always use a frozen pie crust because I find it is just as good as making my own and so much easier.

To make the spinach quiche crustless, just bake a bit longer until eggs are fully cooked - about 40-45 minutes in the oven

This is a great make ahead meal. You can make this recipe the day before, it tastes great reheated the next day.

You can make mini quiches by using a muffin tin and a refrigerated pie crust.

Store in an airtight container or cover with plastic wrap and store in the refrigerator.

More Easy Quiche Recipes

Broccoli and Cheese Quiche
Easy Bacon Cheese Quiche Recipe
Easy Asparagus Quiche with Gruyere Cheese
Easy Cheese and Tomato Quiche

Broccoli cheddar Quiche - the best broccoli cheese quiche! I make this breakfast casserole a lot during the holidays!

Asparagus Quiche - Fresh asparagus, cheese and tomatoes make this beautiful quiche!

Easy Bacon Cheese Quiche Recipe - a favorite quiche with BACON cheese and egg.

📖 Recipe

Spinach Feta Quiche Recipe Easy

Raquel Pineira

This delicious Spinach and Feta Quiche recipe is perfect for brunch, breakfasts and bridal and baby showers.

4.94 from 82 votes

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Crust Preparation 15 minutes mins

Course Breakfast, Brunch

Cuisine American

Servings 6

Calories 232 kcal

Ingredients

6 eggs
1 pie crust
2 tablespoons chopped onions
½ bunch fresh spinach chopped (about 1 cup chopped)
½ cup cheddar cheese shredded
¼ cup feta cheese crumbles
1 tablespoon butter
½ teaspoon salt
¼ teaspoon pepper

Instructions

If pie crust is frozen, thaw out.
Poke holes in the bottom of the pie crust with a fork and pre-bake for 10 minutes at 350.
In a large bowl, whisk eggs, salt and pepper and set aside.
Place onions in pre-baked pie crust.
Add chopped spinach to pie crust.
Sprinkle cheddar cheese over spinach.
Sprinkle feta crumbles over cheddar cheese.
Slowly add egg mixture.
Set pie on cookie sheet.
Top with small pieces of the butter.
Bake at 350 ° for 24-30 minutes until completely set.
Let cool 5 minutes before serving.

Nutrition

Calories: 232kcalCarbohydrates: 14gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 174mgSodium: 433mgPotassium: 102mgFiber: 1gSugar: 1gVitamin A: 337IUCalcium: 101mgIron: 2mg

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Spinach Feta Cheese Quiche Recipe (2024)

FAQs

Is milk better than heavy cream in quiche? ›

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

What is the formula for quiche? ›

Ratios: The best way to make a quiche is to add the eggs to a large measuring cup, then add the cream or milk. For every egg used you should add enough milk or cream to create a 1/2 cup. Meaning for 1 egg you will add enough cream or milk to make 1/2 a cup of mixture.

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How many calories in a spinach and feta quiche? ›

Home Chef Spinach And Feta Quiche (1 serving) contains 16g total carbs, 16g net carbs, 15g fat, 8.6g protein, and 233 calories.

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What is the milk to egg ratio for quiche? ›

Quiche Ratio: 1 large egg to 1/2 cup of dairy

You'll need to increase the amount of eggs and milk based on the size of your quiche, so knowing the basic ratio makes it really easy to scale up or down. For a standard 9-inch quiche: Use 3 large eggs (6 ounces) 1 1/2 cups of whole milk or cream (12 ounces)

What is a substitute for heavy cream in a quiche recipe? ›

Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream.

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Should quiche be cooked at 350 or 375? ›

BAKE in center of 375°F oven until center is almost set but jiggles slightly when dish is gently shaken and knife inserted near center comes out clean, 30 to 40 minutes.

Can I use milk instead of cream in my quiche? ›

Substitution Tip!

While it is not as traditional for quiches such as quiche Lorraine, you can use milk instead of heavy cream for quiche. While the results are not *as* rich as if heavy cream is used, I find that by the time you factor in the cheese and eggs, the quiche is not at all lacking in indulgence.

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How much protein is in a spinach quiche? ›

Quiche, with spinach (1 piece - 1/8 of 9" pie) contains 17.1g total carbs, 15.5g net carbs, 20g fat, 12.5g protein, and 298 calories.

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What happens if you put too many eggs in quiche? ›

Using too many eggs in the custard results in a quiche that rubbery and too firm when baked, while not using enough will prevent the custard from setting. Follow This Tip: Remember this ratio: 1 large egg to 1/2 cup of dairy.

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Do you need to prebake pie crust for quiche? ›

Some recipes like quiches recommend partially cooked pie shells because the baking time wouldn't be long enough to fully cook the dough otherwise. Pre-baking a crust can ensure that your pie or tart crust will be fully baked and browned, and not soggy.

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Is it better to bake with milk or heavy cream? ›

Whole milk is a good choice for general cooking and baking, as it adds richness and flavor without being too heavy. Heavy cream and heavy whipping cream are best for recipes that require a thick and creamy texture, or for making whipped cream.

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Can I use 2% milk instead of heavy cream for quiche? ›

For gluten-free crust, try making a sweet potato crust. The Custard: For your custard to set properly in the oven, use this easy ratio: 1 part dairy to 2 parts eggs. Classic custards use heavy cream, but 2% milk contains a fraction of the saturated fat and is still plenty rich.

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Why add milk to quiche? ›

The French are known for using cream, whole milk, and butter when cooking, and making a traditional French quiche is definitely not the right time to deviate and opt for margarine or skim milk. By choosing whole milk over one with a lower fat content, the baked quiche will have a light texture, per The Kitchn.

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Is milk or heavy cream better for eggs? ›

What about a splash of milk or cream? This can give you more leeway when quick-cooking eggs and help keep the eggs softer, but isn't really necessary with our slow-cooked version. Even so, I still like the touch of velvety richness a tablespoon of heavy cream adds to the eggs.

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