How To Cook Canned Pinto Beans Recipe (2024)

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This is the easiest and best Canned Pinto Beans Recipe you’ll ever make. It is flavored with spices you already own, comes together in minutes, and makes a delicious side dish or main dish for the whole family.

Suitable for vegan and gluten free diets. Post includes Weight Watchers points.

How To Cook Canned Pinto Beans Recipe (1)

Learning how To Cook Canned Pinto Beans is especially perfect for busy weeknights when you need to whip up something healthy and easy without much time and effort.

All of the flavors in this canned pinto beans recipe work super well together in a lick-your-bowl kind of way. We got this.

And we know canned goods are convenient, and learning how to cook canned beans is a simple way to serve easy food to your family.See, we totally got this.

There are a few ways you can go about cooking canned pinto beans. You can use a slow cooker or microwave, or Instant Pot. I love making simmered pinto beans on a stovetop with my favorite blend of seasoning in just a few minutes.

Like How To Cook Canned Chickpeas, this really easy How To Cook Canned Corn, and also this How To Cook Canned Green Beans post, the great thing is that these canned pinto beans can be used in various delicious beans recipesand delicious side dish recipes, such as soups, salads, taco filling, and more.

Plus check out my favorite How To Make Canned Beans Taste Better than you can ever imagine.

How To Cook Canned Pinto Beans Recipe (2)

P.S. if you prefer, you can learn how to cook dried beans from scratch in this How To Cook Pinto Beans post, along with no soak spiced Crockpot Pinto Beans and this Mexican flavor no soak Instant Pot Pinto Beans recipe. Yeap, there are aaalllll sorts of ways to cook up pinto beans.

Why Make This Recipe

  • Meal planning made easy – These are convenient for meal planning.
  • Fast – These make a tasty and quick side dish with minimal cooking time.
  • Budget-friendly – Canned vegetables are an easy and affordable pantry staple.
  • Adaptable– Use the beans in various recipes, or season with herbs and spices to bring out different flavors. It’s so versatile.

Ingredient You’ll Need

  • Canned Pinto Beans – this recipe uses cans of drained cooked beans. These can be eaten as is, but adding extra flavor to them and cooking them for a few minutes really adds to their great taste. Look for plain unseasoned beans that you can add flavor to.
  • Minced Garlic Cloves – add so much flavor. But you can use garlic powder instead.
  • Diced Onion – for creating a flavorful base for the beans.
  • Spices – this uses ground cumin, smoked paprika, onion powder, and dried oregano.
  • Olive oil – or another light neutral oil if you prefer.
  • Salt – for extra flavor.
  • Water – you can use other liquids to cook with, to your preference.
  • Bay Leaf – optional.
How To Cook Canned Pinto Beans Recipe (3)

Ready to learn how to make this canned pinto beans recipe? Gather up your ingredients and I will show you….

Handy Tip: Use Good Kitchen Tools!

For the best tools to help make your recipe even easier and more successful, check out my collection of the Best Kitchen Tools on Amazon.

How To Cook Canned Pinto Beans

Get the complete ingredients list and instructions from the recipe card below.

  1. Heat oil in a saucepan over medium heat and add in the onion and sauté for about 5 minutes until softened.
  2. Add the garlic, cumin, paprika, onion powder, oregano, and bay leaf (if using), stir, and cook for about 15 seconds, until fragrant.
  3. Add the canned beans along with half a can of water, mix, cover, and simmer for about 12-15 minutes.
  4. Taste for seasoning, adding salt or sprinkling with salt and pepper as desired before serving.
How To Cook Canned Pinto Beans Recipe (4)

Recipe Tips and Tricks

  • Make sure to rinse the beans well before adding to the pot. Wash off all the gooey bean stuff you usually find in the bottom of the can.
  • If you prefer to cook from dried instead of using canned, you certainly can. Make sure to pick through the beans to discard any debris and soak them overnight before cooking.
  • Make sure the chopped onion is done finely so that it sautés quickly.
  • Want to make more pinto beans? Double the flavorings if you double the amount of beans.
  • Make sure to use smoked paprika, as that gives it depth and extra smoky flavor.
  • For more soupy beans, add more liquid. Note that you will need to add salt and extra spices.
  • Cover the pot while cooking, so that the liquid does not evaporate and the beans cook evenly.
  • If your canned beans are too firm, then add at least 1 can of water and simmer for at least 30 – 45 minutes. You will need to keep an eye on the water and add more as needed so that it does not dry out. Longer cooked beans are great for making refried beans.
  • Use this really great can opener to easily and smoothly open canned food.
How To Cook Canned Pinto Beans Recipe (5)

Delicious Variations

  • Add Meat – you can add cooked bacon strips, chicken, turkey, and more.
  • Add Fresh Herbs – like cilantro, parsley, basil, and more.
  • Add Heat – with red pepper flakes, black pepper, chili powder, hot sauce, chopped jalapeno, etc. Check out some easy seasoning blends and easy spices you can get for this.
  • Add Sweetener – to sweeten, use brown sugar or maple syrup. If not vegan, then add honey instead.
  • Vary the Cooking Liquid – feel free to use chicken stock, vegetable broth, etc.
  • Add Vegetables – like bell pepper and celery.
  • Swap the Beans – follow this recipe and use canned black beans instead of pinto beans.
  • Add Crunch – feel free to top with finely diced onion, tortilla chips, or croutons (remember to keep these gluten free if needed).
How To Cook Canned Pinto Beans Recipe (6)

Storage

  • Store– Store leftovers in an airtight container in the fridge for up to 4 days.Use a great container like these.
  • Freeze– Do not freeze beans that have been thoroughly cooked, as they may become mushy.
  • Reheat– Reheat in a small saucepan on the stovetop or in a microwave using a microwave-safe container.
How To Cook Canned Pinto Beans Recipe (7)

FAQs

How To Cook Canned Pinto Beans In Microwave

Add contents from your drained can of pinto beans into your microwave-safe bowl, add in half a cup of water, and mix. Cover and cook for about 2 minutes.

Uncover, add in your desired seasonings, mix again, cover again and cook for another 2-3 minutes until beans are warmed through.

Cook In A Slow Cooker

For this to work, and depending on the size of your crockpot, you would want to cook at least 3-4 times the recipe in your regular-sized slow cooker and cook on low for 2 1/2 -3 hours.

How To Cook Canned Pinto Beans Recipe (8)

More Recipes You May Like

For more ideas, check out these recipes;

  • How To Cook Canned Corn.
  • How To Cook Canned Black Beans.
  • How To Cook Canned Chickpeas.
  • How To Cook Canned Green Beans.
  • Easy No Soak Instant Pot Pinto Beans.
  • Easy No Soak Crock pot Pinto Beans.
  • How To Boil Carrots.
  • How To Boil Broccoli.
  • How To Cook Frozen Brussel Sprouts.
  • How To Boil Frozen Carrots.
  • How To Cook Frozen Meatballs.
  • How To Cook Black Eyed Peas.
  • How To Cook Black Beans.
  • How To Cook Black Eyed Beans In The Oven.
  • How To Make Canned Refried Beans Taste Better.

Canned Food Recipe Collections

  • Canned Tuna Recipes.
  • Canned Chicken Recipes.
  • Canned Salmon Recipes.

Serving Suggestions

  • You can serve this with rice like this, Instant Pot Brown Rice or Instant Pot Basmati Rice.
  • It goes great in a burrito like this Air Fryer Burrito or with fajitas like Instant Pot Chicken Fajitas. Or my fave, aka Air Fryer Nachos.
  • Love serving these topped with shredded cheese, sour cream, Adobo Guacamole, and easy salsa.
  • Feel free to serve alongside Air Fryer Ham.
How To Cook Canned Pinto Beans Recipe (9)

Weight Watchers Points

There is just 1 Blue Plan SmartPoint in one serving of this (0 points if you replace the oil with a no-calorie cooking spray).

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How To Cook Canned Pinto Beans Recipe (10)

Print Recipe

5 from 10 votes

How To Cook Canned Pinto Beans

Flavorful canned pinto beans are a quick and affordable dish.

Prep Time5 minutes mins

Cook Time20 minutes mins

Total Time25 minutes mins

Course: Main, Side Dish

Cuisine: American, Western

Diet: Gluten Free, Vegan

Servings: 4

Calories: 135kcal

Author: Bintu Hardy

Ingredients

  • 1 garlic clove minced
  • 1 tablespoon olive oil
  • 1 medium onion finely diced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 bay leaf optional
  • 15 ½ ounces (439g) 1 can pinto beans
  • 7 ¾ ounces (229ml) water or other cooking liquid
  • salt and pepper to taste

Instructions

  • Heat oil in a saucepan over medium heat and add in the onion and sauté for about 5 minutes until softened.

  • Add the garlic, cumin, paprika, onion powder, oregano, and bay leaf (if using), stir, and cook for about 15 seconds, until fragrant.

  • Add the canned beans along with half a can of water, mix, cover, and simmer for about 12-15 minutes.

  • Taste for seasoning, adding salt or sprinkling with salt and pepper as desired before serving.

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Notes

  • Make sure to rinse the beans well before adding to the pot. Wash off all the gooey bean stuff you usually find in the bottom of the can.
  • Make sure the chopped onion is done finely so that it sautés quickly.
  • Want to make more pinto beans? Double the flavorings if you double the amount of beans.
  • Make sure to use smoked paprika, as that gives it depth and extra smoky flavor.
  • For more soupy beans, add more liquid. Note that you will need to add salt and extra spices.
  • Cover the pot while cooking, so that the liquid does not evaporate and the beans cook evenly.
  • If your canned beans are too firm, then add at least 1 can of water and simmer for at least 30 – 45 minutes. You will need to keep an eye on the water and add more as needed so that it does not dry out. Longer cooked beans are great for making refried beans.
  • Storage – keep leftovers in an airtight container in the fridge for up to 4 days.
  • There is 1 WW Blue Plan Smartpoint in a serving (0 Blue Plan SmartPoints if you replace the oil with no-calorie cooking spray).

Nutrition

Calories: 135kcal | Carbohydrates: 20g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 290mg | Potassium: 363mg | Fiber: 6g | Sugar: 2g | Vitamin A: 259IU | Vitamin C: 3mg | Calcium: 70mg | Iron: 2mg

How To Cook Canned Pinto Beans Recipe (2024)

FAQs

How do you prepare beans from a can? ›

Canned beans are technically already cooked, but you may choose to warm them up for hot dishes or just as a standalone side.
  1. Drain the beans. ...
  2. Heat oil in a saucepan. ...
  3. Add beans to saucepan and simmer. ...
  4. Season to taste. ...
  5. Remove from heat.
Sep 15, 2021

What can I add to canned beans to make them taste better? ›

I also like to add a peeled, smashed clove of garlic, or maybe a bay leaf or a few sprigs of thyme. After 10 to 15 minutes, the beans will be warm and fragrant, ready to be spooned over a piece of garlicky toast, or served alongside grilled sausages and sautéed greens.

Do you drain canned pinto beans before cooking? ›

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish. Open your cans of beans using a can opener. There may be sharp edges from opening the can.

Are canned beans cooked enough? ›

Here are some more tips for buying beans: Canned beans are already cooked. They cost a little more than dried beans, but are still a great buy because they are fast and convenient. Just remember to rinse them first to wash away some of the sodium (salt) or buy canned beans with no added salt.

Should you rinse canned beans before using? ›

Even if you are not concerned about sodium, in most cases it's a good idea to rinse canned beans. Rinsing beans can improve the flavor and texture of the final dish and can help cut down on how much gas they produce.

Should I use the water from canned beans? ›

The liquid in good canned beans is just the water and salt the beans were cooked in… filled with delicious bean flavor. And this liquid is a great thickener for not only the specific dish you're making at the moment, but for any dish that could use some thickening, some salt, and some bean flavor.

How to make canned beans taste like restaurant? ›

I like to sprinkle in some taco seasoning, but you could add whatever spices you like — garlic powder, cumin, and chili powder are all good calls. Then, you mash the beans up directly in the pan and add just a little bit of vinegar at the end to really make the beans sing.

How long does it take to cook canned beans? ›

Canned Beans: Observe the 30-minute Rule

When adding canned beans to soups and stews, simmer them for a full 30 minutes to give them time to take on the flavor of other ingredients. Always drain and rinse first; the salty, starchy packing liquid can throw off recipes.

Which are the best canned pinto beans? ›

Goya Pinto Beans

These canned pinto beans are huge! And they taste good, too. You get that good, earthy flavor (I'm so sorry to use this word again but, seriously, how do you describe the flavor of a pinto bean?), but then there's also a super savory flavor—almost like they've been braised in broth.

What happens if you don't drain and rinse canned beans? ›

Canned beans are packed in a solution of water, salt, and starch. That solution can leave a glossy film on the beans, interfering with not only mouthfeel (slimy beans are a little off-putting), but also the ability of the beans to cling to other ingredients in the dish and absorb those flavors.

Can you overcook canned pinto beans? ›

Overcooked beans are perfectly safe to eat, but while they may be edible, they'll be less pleasant to consume. Signs that your beans are overcooked include them being very soft and mushy. Tender beans are ideal, but if they lack firmness and don't keep their shape, they have probably simmered for too long.

Can you eat beans straight from the can? ›

Canned beans are the good kind of fast food because they're already cooked, which is a great time-saver for participants. They're convenient, ready-to-eat and can be served straight from the can (though rinsing and draining first is recommended) or quickly warmed in the microwave or on the stovetop.

How do you know when pinto beans are done? ›

If the water level drops below the beans, add more water so the beans are covered at all times. The beans are done cooking when they're all tender; you can test this as they by smooshing a bean or two against the side of the pot with a fork — it should collapse easily, but not be mushy.

Why can't you boil canned beans? ›

2 Answers. Beans in the can are already well cooked--they are essentially pressure cooked as part of the canning process. While only a speculation, it is highly likely that they are now fragile and bringing them to a full boil would mar their appearance--fewer whole beans--from the agitation.

Should you discard bean cooking water? ›

Usually it can be thrown away unless the recipe calls to use the leftover boiled bean water as part of the dish. This water has a certain amount of starch that will help thicken the soup or stew or chili or whatever.

How do you heat up beans from a can? ›

put the beans in a pot..and heat on the stove..or put in a microwave safe dish and heat in the microwave for 2 minutes on high. Check to see if they are warm enough for you. If not stir them and return to the microwave for another minute. Repeat procedure until the beans are the warmth you want.

Do you have to cook mixed beans from a can? ›

Although you can technically eat beans straight out of the can, even low-sodium varieties can be quite salty, so it's a good idea to drain and rinse them before eating them or cooking with them (unless a recipe specifically says otherwise).

Should you drain beans from a can? ›

In order to properly reduce the sodium from canned beans, it is important to rinse them correctly. "Draining and rinsing canned beans can reduce their sodium content by more than 40 percent. But taking just a few extra minutes is key to getting the most benefit," The Bean Institute website states.

Do you need to heat canned beans? ›

According to Martha Stewart magazine, the answer is no — beans are edible straight from the can. However, since canned beans typically come in a super-salty liquid, you'll likely want to drain and rinse your beans before eating them, which will eliminate an average of 41% of the can's sodium content.

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