Medically reviewed by
Dr. Rosmy Barrios, MD
Dr. Rosmy Barrios, MD
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
Updated
2018-06-27T10:53:34-04:00Sheree|
7 Shares
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Keto in Five Cookbooks!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.
Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!
Subscribe for a FREE copy of our
4-Week Keto Meal Plan
- 4 Weeks of Delicious Keto Recipes!
- Leftovers and Bulk Preps Included
- Maximize Your Keto Diet's Success
Dr. Rosmy Barrios, MD
This article has been medically reviewed by Dr. Rosmy Barrios, MD.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
- Author
- Recent Posts
Sheree
Sheree McDonald is an expert in the keto diet industry and a low carb foodie. Sheree loves writing content that educates and inspires people to live their most informed keto lifestyle. She lives with her family in the Western US where she spends her time exploring the outdoors, trying new recipes, and raising backyard chickens.
Latest posts by Sheree (see all)
- Keto Lemon and Toasted Coconut Squares Recipe - June 13, 2019
- - June 10, 2019
- Copycat Sausage Egg Muffin Recipe - June 6, 2019
Hot Apple Cider Recipe
Votes: 9 Rate this recipe! | Print Recipe |
Macros per serving:
• 5 Calories
• 0g of Fat
• 0g of Protein
• 0g of Net Carbs
- CourseDrink
| Serves |
| 1 |
| Prep Time |
| 5 minutes |
| Cook Time |
| 5 minutes |
|
|
|
| Hot Apple Cider Recipe
Macros per serving:
|
| Servings: |
Ingredients
- 8 ounces water
- 1 stick cinnamon broken in half
- 3 whole cloves
- 1 tablespoon raw apple cider vinegar
- liquid stevia extract to taste
Instructions
Place the water, cinnamon sticks, and cloves in a saucepan.
Bring the water to boil then simmer for 5 minutes until very fragrant.
Spoon the apple cider vinegar into a mug.
Strain the liquid from the saucepan into the mug.
Sweeten with liquid stevia to taste and enjoy immediately.
Tasteaholics, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Check Out These Posts:
- Caramel Pecan Muffins
- Lemon Blueberry Smoothie Recipe
- Browned Butter Pumpkin Spice Latte
